MUSC Welcome Video
Welcome to the MUSC Wellness Center
Private Swim Lessons are available for all levels for adults 18 years and older
You can register at any time. Please, contact us to set up private lessons : email firstname.lastname@example.org
This 6-week program is for swimmers who wish to have their swimming technique reviewed and critiqued with a professional coach and receive weekly training schedules and tasks to support personal goals. Featuring Kathleen Wilson (linked to trainer’s page) Weekly workouts will be tailored to each client with some standardization. The on-line program is a perfect way to train for a particular water event with specific guidance on training from a highly qualified instructor. The training is excellent for local events such as the Low country Splash, the Swim Around Charleston and also the spring and summer triathlon season. This program can also be used for anyone wishing to create a personalized water fitness regimen.
One hour consultation and coaching session to determine goals and assess stroke technique; 2-3 weekly workouts personally designed and delivered via email; 30 minute post pool assessment with consultation; open communication with Coach Wilson via email or phone
Morning (6:30pm-7:30am) and afternoon (5:15pm-6:15pm) classes
On-going program for all levels, each class includes instruction and interval training designed to improve your cardiovascular and muscular strength and endurance. Supplies you need: goggles and a one/two piece training swimsuit. A swim cap is recommended, but not required. Email or call for more info: 843-792-5757, email@example.com