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Health Coaching

Integrative Health Coaching and Lifestyle Behavior Management

Duke University and American College of Sports Medicine certified professionals now offer integrative health coaching and Lifestyle Behavior Programs.

Health coach’s help you discover what’s keeping you from achieving your goals and will develop a personalized action plan designed to move you forward with the consistency necessary for optimal results.Most people know what they are supposed to do to live a healthier life.Consistency and accountability are often stumbling blocks that get in the way of reaching personal goals. Health coaches focus on what’s important to the client, so it’s achievable and lasting.Health coaching creates an environment between the coach and the client that facilitates the individual’s moving forward toward desired goals to enhance all areas of life.  MUSC health coaches know that everyone is unique and different.  They can help you navigate the world of health and wellness information and figure out exactly what works for your body.  If creating new healthy habits seems impossible, call today and let the MUSC professionals help you by using proven behavior change science to enhance your health and contentment of life!

Health Coaching Packages: 

Start-up Session: This 40-minute session reviews the coaching process and reviews the clients’ issues and interests in health coaching. Clients walk away with at least two action steps to help them achieve their goals.     Pricing: $60

Three Month Package:  6 coaching sessions

Clients may opt to enroll in our three-month program that includes an initial 90-minute planning session to review health assessments. In this session, the coach and client map out a long term health vision and set goals based on the client’s values and vision.

Sessions 2-6: These 5 coaching sessions are 50 minutes in length. The coach and client work together to create a series of short term, action steps to accelerate progress. This personalized action plan includes a health plan for moving forward and accountability system.


Clients who enroll in the three-month program get the initial session free. This six session package is $535. It includes six on-site or telephone coaching sessions, a health self-assessment on the client and resources and worksheets for them to use while they are going through coaching.

After the completions of six sessions, individual sessions can be purchased at $89 per session.

Another option is a renewal for a package of six sessions, priced at $499. The renewal package pricing of $499 would only be good for a 60 day period once a client completes their initial coaching sessions.