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Personal Training

Personal Training

Our personal trainers take the guesswork out of fitness, designing safe and effective exercise programs that are customized to meet your wellness goals.

Personal Training

at the MUSC Wellness Center

Alicia O’Connorthe center’s Director of Personal Training and exercise physiologist, has over 25 years of experience in all areas of personal fitness and wellness training. She specializes in helping people stay injury free and pain free while improving fitness and lifestyle habits. She loves working with post-rehab and disease management. Alicia is an athlete spending many hours on the ski slopes the past 20 years as a professional ski instructor. She also surfs, hikes, and stays active as she “walks the walk”!

Contact Alicia O’Connor, Director of Personal Training, for questions or specific information requests: 843-792-1494.

Personal Training

The center has a team of trainers who come from a wide array of backgrounds, which means we can offer a wide range of training specialties, including:

  • General fitness and weight loss
  • Sports athletic training
  • Post rehabilitation
  • Seniors/healthy aging
  • Chronic disease management

The MUSC Personal Training Team uses the latest fitness and health research to develop training programs for you that will make you feel stronger, healthier and able to continue your favorite activities for the rest of your life.

While some members prefer the undivided focus of a one-on-one training session customized to their needs, others prefer group training. Along with the one-on-one training and small group training (2-4 people in a group), we also offer consultation appointments for those who need advice relating to a medical condition, injury, or a specific goal. 

Personal Training Fees:

One-On-One 55-Minute Training Sessions

Sessions Member Non-Member
1 $60 $70
8 $400 $520
12 $570 $750
20 $900 $1,200

One-On-One 30-Minute Training Sessions

Sessions Member Non-Member Post-Rehab (Non-Member)
1  $35 $45 $40
8 $240 $360 $300
12 $330 $510 $420

Doubles 55-Minute Training Sessions (2 participants / Price Per Person)

Sessions  Member Non-Member
 1 $40 $50
8 $280 $360
12 $360 $480

Small Group 50-Minute Training Sessions (3-5 participants / Price Per Person)

Sessions Member Non-Member
1 $30 $35
8 $220 $260
12 $300 $360

New Member Training Package $99 ($180 Value)
Body Composition Testing and Analysis + Two 1-Hour Personal Training Sessions

All MUSC Students receive a 10% discount on personal training packages