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Aquatics Training

Swim Assessment

The Wellness Center offers swim assessments that can serve as a starting point for a beginner swimmer or to assess stroke mechanics and technique for a current swimmer.

The cost is $30.00 for both members and non-members for a 40 minute session. Contact Kathleen Wilson to schedule an upcoming swim assessment.

Swim assessments are limited to one per person. 

Swim Instruction

No matter what your level, the Wellness Center's swim instructors can help you reach your goals!      

The standard swim instruction package includes four 30 minutes sessions. Pricing as follows:

  • Members - $119
  • Non-members - $160
  • Students - $99

Customizable packages are also available.

Aquatic Classes

Low Impact Water Class (Coming Soon)

This program is designed for those with chronic conditions who wish to use the buoyancy of the water to reduce pain, improve strength, range of motion, balance, and flexibility. Benefits of exercise in water:

  • Water removes the impact stress of ground reaction force.
  • Water provides greater resistance than air helping to strengthen muscles and burn more calories than on land.
  • Water allows you to work at a higher level that you could tolerate on land, which helps improve mobility and strengthen cardiovascular endurance.

Water Aerobics

This is a full body water workout for all levels combining cardio respiratory, muscle conditioning, and interval training.

Water Tabata 

Prepare to work harder! This workout is full body, low impact and FUN! You experience a wide variety of exercises that will challenge and help to improve your cardiovascular and overall fitness level. 



It takes an extraordinary commitment of our resources to prepare, coordinate, and staff our facilities, programs, services, and classes; therefore, all payments are non-refundable and non-proratable.

The following fee for services, classes, and programs are not refundable and not prorated:

  • Locker Rentals
  • Parking Fees
  • Room Rental
  • Guest Fees
  • Program Fees including small group training, swim lessons, personal training sessions, Pilates, etc.

MUSC Wellness Center reserves the right to delay or cancel any activity or class due to inclement weather, natural disasters, or extenuating circumstances. Weather make-up sessions may be scheduled, but are not guaranteed. No credits or refunds will be issued for classes not attended. All training sessions and programs must be purchased in advance. Session and program payments are non-refundable. Training sessions cancelled within 24 hours of the scheduled time will be redeemed, and cannot be rescheduled unless the trainer and management provide an exception for special circumstances. Transferring unused personal training sessions to an immediate family member may be allowed at the discretion of the Wellness Center Director.