Trainers

Galen is a NSCA Certified Strength and Conditioning Specialist. He received a B.S. in Kinesiology from Coastal Carolina University. Galen has over 10 years of experience training a wide range of clients from individuals returning from injuries to Junior Olympic athletes. He incorporates different styles of training when designing programs tailored towards his client’s fitness needs and goals and believes in developing a strong trainer-client relationship.

Sarah Grace is an ACSM Certified Personal Trainer and Certified Rock Steady Boxing Coach. She received a B.S. in Health Science with an emphasis in Human Performance & Fitness Management from Georgia Southern University. Sarah Grace enjoys training clients of all ages with a compassionate approach. She tailors her programs to meet the unique needs of her clients, ensuring they gain strength, mobility, and confidence.

Sheila is a NASM Certified Personal Trainer, Certified Functional Training Specialist, and a Certified Health and Wellness Coach. She received a B.S. in Nutrition Science from the University of New Hampshire. Sheila has more than 20 years of Industry experience and is a life-long fitness and wellness enthusiast and former competitive runner. She excels in corrective exercise, while delivering a creative approach for optimal results.

Deiontre is a NASM Certified Personal Trainer, Performance Enhancement Specialist, and Certified Sports Nutrition Coach. He received a B.S. in Kinesiology from Charleston Southern University. Deiontre strives to help his clients achieve their fitness and wellness goals by designing programs tailored to their specific needs. He is a former college athlete and brings a fun and motivating style to help his clients improve their everyday lives.

Marty is a Certified Personal Trainer, WSI Master Swim Coach, and Yoga Instructor. Marty has more than 20 years of experience developing and implementing individualized and group swim lessons and programs for students at all levels. He brings a dynamic and functional approach to training that enables all individuals to meet an exceed their potential by developing their mental and physical stamina and capabilities.

Dave is an ACE Certified Personal Trainer, Medical Exercise Specialist, Mature Fitness Training Specialist, and is certified in SCW Pilates Mat. He holds a M.S. in Organizational Psychology. Dave has over 15 years of experience helping a wide variety of clients meet their health and fitness goals. He is also a Certified Behavioral Coaching Specialist and focuses on helping clients with healthy weight management plans, becoming stronger and more mobile.

Jeremiah is an AFPA Certified Personal Trainer, Nutritional Advisor, and Sports and Conditioning Coach. Jeremiah is also certified in several Pilates techniques with the Pilates Method Alliance (PMA). He’s also an experienced professional fitness coach, sports conditioning specialist, and has extensive experience working in senior fitness as an advisor.

Chris-Ann is a Certified Personal Trainer with Military Specialist Training and is also certified in Rock Steady Boxing. She received a M.S. in Sports Management from Liberty University. Chris-Ann has over 30 years of experience in group and personal training where she emphasizes proper form, strength, functional training, and compound exercises. Her diverse clientele includes seniors, college athletes, and young adults.

Melissa is a NASM Certified Personal Trainer and Performance Enhancement Specialist. She received a B.A. in Music Management from College of Charleston. Melissa is a former professional dancer with the Chicago Bulls. She has been in the fitness industry for years teaching fitness classes and working with individuals of all fitness levels, ages, and conditions.