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Post Rehab and Specialty

Post Rehabilitation Training "Beyond Therapy"

Exercise is the most effective way to relieve pain and help you regain your stamina, agility, or flexibility. The Wellness Center offers various studios, a 25-meter indoor pool, and specialized machines perfect for continuing your PT/OT exercise routine.

Our post rehabilitation trainers design an individualized recovery plan to relieve pain, improve vulnerable body parts, and facilitate recovery. We have 20+ years of expertise in developing fitness programs for clients with various limitations due to chronic disease, surgery, injury or musculoskeletal disorders, joint replacement, rotator cuff tear, spinal stenosis, meniscus tear, iliotibial band and piriformis syndrome.

We are ONE TEAM with your PT/OT specialists. We get a direct and detailed referral from your PT/OT. We ask to bring your home program assignment with you. 

Individually designed post-rehab training for non-members: 

  • 8 Pack of 30 minute sessions: $360.00
  • 12 Pack of 30 minutes sessions: $480.00

For more information please contact Alicia O'Connor, Director of Personal Training.